Cultural practices evolved to help humans heal and soothe themselves, such as the use of dance, music making, meditation and prayer, and storytelling, and have largely been overlooked or dismissed as “feminine” and not utilized in Western-European treatment methods. The latest trauma science is now providing the evidence to prove the effectiveness of these “feminine” practices. Over the course of 8 weeks, this course teaches you how to listen to your intuitive wisdom and utilize these cultural practices to soothe yourself. Hands-on activities are used throughout the course to infuse the learning with pleasure and play, which improves motivation, increases feelings of well-being, and integrates the learning beyond conscious awareness. By the end of the course you will have a creative, visual representation of your self-soothing strategies that will remind you how to self-soothe in moments of struggle and throughout your everyday life.
Gift to Yourself
Gift to a Wise Woman
Pay over 3 months
COMING SOON
Blow up the traditional model of goal setting and welcome in "The WISE-ASS Woman's Way," a framework of change created for women by women, that teaches you how to walk a wise, loving, and sustainable path to embody your wisest, most empowered self.
$97
Shift the paradigm to embody our strengths and capabilities instead of our conditioning that focuses on our flaws and imperfections that need to be “fixed.” This course challenges you to discover what makes you strong, resilient, and beautiful.
$198
Challenge the patriarchal narrative coursing through our bodies, impacting our thoughts, feelings, relationships, and most importantly, our concept of self. This course raises women’s consciousness and helps you to name your own empowerment work.
$198
This 10-week bite-sized course is the perfect solution for anyone looking to find the space, time, and support to use their Women’s Empowerment Practices Book. Learn quick, simple, daily practices to care for your mind and body.
$99
If you aren't ready to enroll but want to be kept abreast of offers, add your email here.
%20(760%20%C3%97%20420%20px).png)